Plain and simple, it is for EVERYONE. It is my belief that everyone can benefit from having a safe place to explore their inner world and the happenings of their life, past, present and future. Instead of feeling trapped, confused and hurting, counseling can help you embrace your life and learn how to create a life worth living.
MEET YOUR LPC
Helen has a unique ability to see the best in people and draw it out of them. She is passionate about helping others improve their quality of life. Over the past twelve years Helen has gained experience working in the Austin Texas Counseling Services; physical, mental and behavioral health fields.
HELEN FASKENLicensed Professional Counselor
She uses her multidisciplinary approach to help empower her clients. Her focus includes adult and childhood trauma, depression, anxiety, relationship difficulties, life transitions, self-esteem, disordered eating, chronic pain and family of origin issues. Her approach is empathetic, engaging, and collaborative, and she uses a variety of techniques in her work including EMDR (Eye Movement Desensitization and Reprocessing), cognitive behavioral therapy and mindfulness.
AREAS OF SPECIALIZATION
If you understand what is happening when you or someone you know reacts to a traumatic event, you may be less fearful and better able to handle things.
Eye Movement Desensitization and Reprocessing (EMDR) is a psychotherapy treatment that was originally designed to alleviate the distress associated with traumatic memories.
Since anxiety affects each person differently, a therapist can help you understand your anxiety condition as it pertains to you specifically, and not generally.
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201 W Virginia Street McKinney, TX 75069
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If you suspect that you might suffer from depression you should reach out right away.